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Babes, I am so happy to say that my program is finally out! YAY!!!

I wanted to do a workout program since forever, and I finally managed to do it. I am especially excited for all of you out there constantly asking me if I had a workout program – HERE IT IS!

And my weight loss workout program is everything you need to get fit for life.

It’s anything but boring! 28 days of exciting training sessions, 5 times a week, approximately 30 minutes per day (or less).

Fast, explosive, high-intensity and fun, this workout program is something you’ve never experienced before.

Now stop for a second and ask yourself:

  • Are you exactly where you want to be in life?
  • Do you want to make a change?
  • Do you want to start feeling more alive?

You are in the right place.

I’m going to show you step by step why I think you need to start this workout program to take that step towards better you.

Let’s get started right now!

*** Get The Program Here ***

Burn Baby Burn 4-Week Workout Program

Burn Baby Burn isn’t your ordinary workout guide.

It’s loaded with over 100+ different exercises that will push your body to its limits and beyond, and challenge it to the max.

With your body pushed to the limits, you will burn fat fast, sculpt and shape your body and boost metabolism faster than ever!

And the best thing is that you don’t need a gym to do it! You just need goodwill and minimal workout equipment.

This means that you can do this program in the comfort of your own home or anywhere you want.

  • 4 Week Workout Program 
  • ~30 Minutes A Day, 5 Workouts Per Week
  • Over 100 Different Exercises 
  • Minimal Equipment, at Home Workouts 
  • Fast Results: Burn Fat + Tone Your Entire Body 
  • Perfect For Any Fitness Level: Beginners and Advanced 
  • Warm Up and Cooldown Included 
  • Fun And Diverse – Each Training is Unique 
  • Daily Motivations and Inspiring Posters 
  • Instant Download PDF File 
  • 50 pages

Why Is The BBB Workout Program So Effective?

It’s fast, explosive, high intensity and diverse. Loaded with over 100 different exercises, this program will push your body to its limits and challenge it to the max.

With your body pushed to the limits, you will burn fat fast, sculpt and shape your body and boost metabolism faster than ever!

The problem with other workout programs is that most of them make you stay inside a box, doing the same exercises with the same intervals over and over again.

And when we stay inside of a box, our bodies get bored so fast, just as bored as our minds do.

That’s why, I designed a program that’s different, fun and diverse.

Each day is different, loaded with a bunch of moves to spike up your heart rate and get you in the fat burning zone in no time.

Your body will go through a bunch of stuff, but never boredom.

Starting from:

  • Bodyweight exercises
  • Plyometrics
  • Conditioning
  • Strength training
  • Heavyweights
  • CrossFit
  • Gymnastics…

The BBB Workout program has it all!

You don’t need a gym, you just need goodwill and minimal workout equipment, so you can do this program in the comfort of your own home or anywhere you want.

What You’ll Need

To make a real change to our body, we really need to challenge it and sometimes that means adding extra weight to workout with.

You can make a change without the equipment too, and make modifications of the exercises using your own bodyweight.

However, in order to get maximum results in the least amount of time, I designed it using basic equipment:

  • Dumbbells (at least 2)
  • Kettlebell (at least 1)
  • Resistance (booty) band
  • Ab Mat

You don’t need much equipment to perform these workouts. Just a couple of dumbbells, a kettlebell, and a mat.

The more important thing you’ll need to perform this workout program is actually an iron will, and a huge desire to get to your dream body and keep challenging yourself.

Who Can Do This Workout Program

Literally anyone!

From complete beginners to athletes – there’s something for each and every single one of you.

I’ve designed the exercises so that you could scale them to your own ability and fitness level, simply by lifting lighter and moving slower if you’re a beginner, and lifting heavier and moving faster if you are an intermediate or advanced.

The daily training sessions should usually take ~30 minutes a day or less. If you are a beginner, take your time and move slower.
If you are advanced you’ll finish them in less than 30 minutes, some even in 20 minutes.

You can modify the exercises to your taste and abilities. For example, if it’s too hard for you to do a full form push-up, you could try it out from your knees.

There are no rules babes. The only rule is to never stop moving, approximately 30 minutes a day.

We’ll go through fire and hell, but it will be SO worth it, I PROMISE!

 

Now, take a moment and ask yourself…

Are you exactly who you want to be?

Do you want to make a change?

Do you want to feel more alive?

Do you want to get that body you’ve always wanted?!

If yes, I have just one word for you – FITNESS!

Fitness will challenge you, push you to unleash the inner spirit you never thought you had, and most important of all it will help you make a change, both physically and mentally.

Head on to check out the Burn Baby Burn Workout Program and start making that change TODAY!

Let me know if you like the program, or if you have any questions at all, by leaving a comment in the section below.

I’m here for you!

xoxo
Monica