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	<title>
	Comments on: 6 Best Glute Building Exercises To Grow Glutes At Home	</title>
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	<link>https://fitgirlsdiary.com/6-booty-moves-you-have-to-try/</link>
	<description>Your fitness journey starts now!</description>
	<lastBuildDate>Mon, 23 Jun 2025 06:32:52 +0000</lastBuildDate>
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		<title>
		By: Kass		</title>
		<link>https://fitgirlsdiary.com/6-booty-moves-you-have-to-try/#comment-18136</link>

		<dc:creator><![CDATA[Kass]]></dc:creator>
		<pubDate>Mon, 23 Jun 2025 06:32:52 +0000</pubDate>
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					<description><![CDATA[I think your advice is really great. I&#039;ve read a lot of tutorials on body workouts and a lot of them really do not help. You point out the basic ways that people will perform these exercises wrong, and help to correct it. Thanks.]]></description>
			<content:encoded><![CDATA[<p>I think your advice is really great. I&#8217;ve read a lot of tutorials on body workouts and a lot of them really do not help. You point out the basic ways that people will perform these exercises wrong, and help to correct it. Thanks.</p>
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		<title>
		By: Monica May		</title>
		<link>https://fitgirlsdiary.com/6-booty-moves-you-have-to-try/#comment-17893</link>

		<dc:creator><![CDATA[Monica May]]></dc:creator>
		<pubDate>Tue, 29 Aug 2023 07:49:45 +0000</pubDate>
		<guid isPermaLink="false">http://fitgirlsdiary.com/?p=11010#comment-17893</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://fitgirlsdiary.com/6-booty-moves-you-have-to-try/#comment-17863&quot;&gt;Daniela&lt;/a&gt;.

You can do 10-13 reps, 3-4 sets of each exercise.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://fitgirlsdiary.com/6-booty-moves-you-have-to-try/#comment-17863">Daniela</a>.</p>
<p>You can do 10-13 reps, 3-4 sets of each exercise.</p>
]]></content:encoded>
		
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		<item>
		<title>
		By: Monica May		</title>
		<link>https://fitgirlsdiary.com/6-booty-moves-you-have-to-try/#comment-17892</link>

		<dc:creator><![CDATA[Monica May]]></dc:creator>
		<pubDate>Tue, 29 Aug 2023 07:49:10 +0000</pubDate>
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					<description><![CDATA[In reply to &lt;a href=&quot;https://fitgirlsdiary.com/6-booty-moves-you-have-to-try/#comment-17859&quot;&gt;Anyh&lt;/a&gt;.

Hi, you can do this twice a week, however, the other days you have to work on other body parts to activate your whole body.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://fitgirlsdiary.com/6-booty-moves-you-have-to-try/#comment-17859">Anyh</a>.</p>
<p>Hi, you can do this twice a week, however, the other days you have to work on other body parts to activate your whole body.</p>
]]></content:encoded>
		
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		<item>
		<title>
		By: Daniela		</title>
		<link>https://fitgirlsdiary.com/6-booty-moves-you-have-to-try/#comment-17863</link>

		<dc:creator><![CDATA[Daniela]]></dc:creator>
		<pubDate>Tue, 15 Aug 2023 03:25:23 +0000</pubDate>
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					<description><![CDATA[How many reps for each exercise?]]></description>
			<content:encoded><![CDATA[<p>How many reps for each exercise?</p>
]]></content:encoded>
		
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		<item>
		<title>
		By: Anyh		</title>
		<link>https://fitgirlsdiary.com/6-booty-moves-you-have-to-try/#comment-17859</link>

		<dc:creator><![CDATA[Anyh]]></dc:creator>
		<pubDate>Sun, 13 Aug 2023 22:09:53 +0000</pubDate>
		<guid isPermaLink="false">http://fitgirlsdiary.com/?p=11010#comment-17859</guid>

					<description><![CDATA[hey how many times a week do i have to do this workout?]]></description>
			<content:encoded><![CDATA[<p>hey how many times a week do i have to do this workout?</p>
]]></content:encoded>
		
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		<item>
		<title>
		By: Julia		</title>
		<link>https://fitgirlsdiary.com/6-booty-moves-you-have-to-try/#comment-17858</link>

		<dc:creator><![CDATA[Julia]]></dc:creator>
		<pubDate>Sun, 13 Aug 2023 22:07:33 +0000</pubDate>
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					<description><![CDATA[Quantas vezes na semana tenho que fazer esses exércicios?]]></description>
			<content:encoded><![CDATA[<p>Quantas vezes na semana tenho que fazer esses exércicios?</p>
]]></content:encoded>
		
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		<title>
		By: Monica May		</title>
		<link>https://fitgirlsdiary.com/6-booty-moves-you-have-to-try/#comment-17829</link>

		<dc:creator><![CDATA[Monica May]]></dc:creator>
		<pubDate>Mon, 19 Jun 2023 17:21:21 +0000</pubDate>
		<guid isPermaLink="false">http://fitgirlsdiary.com/?p=11010#comment-17829</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://fitgirlsdiary.com/6-booty-moves-you-have-to-try/#comment-17819&quot;&gt;Lucy&lt;/a&gt;.

Hi,
Yes you are so right about the picture :)
I haven&#039;t noticed that I&#039;ve used the wrong picture.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://fitgirlsdiary.com/6-booty-moves-you-have-to-try/#comment-17819">Lucy</a>.</p>
<p>Hi,<br />
Yes you are so right about the picture :)<br />
I haven&#8217;t noticed that I&#8217;ve used the wrong picture.</p>
]]></content:encoded>
		
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		<item>
		<title>
		By: Lucy		</title>
		<link>https://fitgirlsdiary.com/6-booty-moves-you-have-to-try/#comment-17819</link>

		<dc:creator><![CDATA[Lucy]]></dc:creator>
		<pubDate>Mon, 05 Jun 2023 10:55:43 +0000</pubDate>
		<guid isPermaLink="false">http://fitgirlsdiary.com/?p=11010#comment-17819</guid>

					<description><![CDATA[Thank you for this, I liked this group of exercises. However, your example of a “curtsy lunge” is actually just a straight lunge.]]></description>
			<content:encoded><![CDATA[<p>Thank you for this, I liked this group of exercises. However, your example of a “curtsy lunge” is actually just a straight lunge.</p>
]]></content:encoded>
		
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