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	Comments on: 7 Days Of Healthy Meal Prep Ideas &#8211; Ready To Eat Meals and Protein On The Go With The Best Meal Containers	</title>
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		<title>
		By: Monica		</title>
		<link>https://fitgirlsdiary.com/7-days-of-healthy-meal-prep-ideas-ready-to-eat-meals-and-protein-on-the-go-with-the-best-meal-containers/#comment-2061</link>

		<dc:creator><![CDATA[Monica]]></dc:creator>
		<pubDate>Fri, 29 Sep 2017 07:28:25 +0000</pubDate>
		<guid isPermaLink="false">http://fitgirlsdiary.com/?p=7947#comment-2061</guid>

					<description><![CDATA[I usually reheat my meals.
Except the salads - they&#039;re better off cold.]]></description>
			<content:encoded><![CDATA[<p>I usually reheat my meals.<br />
Except the salads &#8211; they&#8217;re better off cold.</p>
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		<title>
		By: Monica		</title>
		<link>https://fitgirlsdiary.com/7-days-of-healthy-meal-prep-ideas-ready-to-eat-meals-and-protein-on-the-go-with-the-best-meal-containers/#comment-2060</link>

		<dc:creator><![CDATA[Monica]]></dc:creator>
		<pubDate>Thu, 31 Aug 2017 15:56:31 +0000</pubDate>
		<guid isPermaLink="false">http://fitgirlsdiary.com/?p=7947#comment-2060</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://fitgirlsdiary.com/7-days-of-healthy-meal-prep-ideas-ready-to-eat-meals-and-protein-on-the-go-with-the-best-meal-containers/#comment-2059&quot;&gt;Dawn&lt;/a&gt;.

You can have any type of fish or seafood you prefer.
Or if you&#039;re not a fan, then change it with turkey meat or chicken drumsticks.
Either way, you&#039;re not going to make a mistake :)]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://fitgirlsdiary.com/7-days-of-healthy-meal-prep-ideas-ready-to-eat-meals-and-protein-on-the-go-with-the-best-meal-containers/#comment-2059">Dawn</a>.</p>
<p>You can have any type of fish or seafood you prefer.<br />
Or if you&#8217;re not a fan, then change it with turkey meat or chicken drumsticks.<br />
Either way, you&#8217;re not going to make a mistake :)</p>
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		<title>
		By: Dawn		</title>
		<link>https://fitgirlsdiary.com/7-days-of-healthy-meal-prep-ideas-ready-to-eat-meals-and-protein-on-the-go-with-the-best-meal-containers/#comment-2059</link>

		<dc:creator><![CDATA[Dawn]]></dc:creator>
		<pubDate>Sat, 26 Aug 2017 15:40:08 +0000</pubDate>
		<guid isPermaLink="false">http://fitgirlsdiary.com/?p=7947#comment-2059</guid>

					<description><![CDATA[What can you substitute for the shrimp]]></description>
			<content:encoded><![CDATA[<p>What can you substitute for the shrimp</p>
]]></content:encoded>
		
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		<title>
		By: Monica		</title>
		<link>https://fitgirlsdiary.com/7-days-of-healthy-meal-prep-ideas-ready-to-eat-meals-and-protein-on-the-go-with-the-best-meal-containers/#comment-2058</link>

		<dc:creator><![CDATA[Monica]]></dc:creator>
		<pubDate>Mon, 14 Aug 2017 09:16:20 +0000</pubDate>
		<guid isPermaLink="false">http://fitgirlsdiary.com/?p=7947#comment-2058</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://fitgirlsdiary.com/7-days-of-healthy-meal-prep-ideas-ready-to-eat-meals-and-protein-on-the-go-with-the-best-meal-containers/#comment-2055&quot;&gt;Linda&lt;/a&gt;.

Linda,
I&#039;m so glad you like my ideas :) 
Well the truth is I freeze them all except the fresh veggies: avocado, tomatoes, baby carrots, cucumber.
I just chop them the morning before heading to work and add them in my container.
I think everything else freezes well, but the veggies are better off fresh :)]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://fitgirlsdiary.com/7-days-of-healthy-meal-prep-ideas-ready-to-eat-meals-and-protein-on-the-go-with-the-best-meal-containers/#comment-2055">Linda</a>.</p>
<p>Linda,<br />
I&#8217;m so glad you like my ideas :)<br />
Well the truth is I freeze them all except the fresh veggies: avocado, tomatoes, baby carrots, cucumber.<br />
I just chop them the morning before heading to work and add them in my container.<br />
I think everything else freezes well, but the veggies are better off fresh :)</p>
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		<title>
		By: Monica		</title>
		<link>https://fitgirlsdiary.com/7-days-of-healthy-meal-prep-ideas-ready-to-eat-meals-and-protein-on-the-go-with-the-best-meal-containers/#comment-2057</link>

		<dc:creator><![CDATA[Monica]]></dc:creator>
		<pubDate>Mon, 14 Aug 2017 08:45:56 +0000</pubDate>
		<guid isPermaLink="false">http://fitgirlsdiary.com/?p=7947#comment-2057</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://fitgirlsdiary.com/7-days-of-healthy-meal-prep-ideas-ready-to-eat-meals-and-protein-on-the-go-with-the-best-meal-containers/#comment-2056&quot;&gt;Jessica&lt;/a&gt;.

Jessica,
I freeze them all, except the fresh veggies: tomatoes, baby carrots, cucumber.
I just chop them the morning before heading to work and add them in my container.
I think everything else freezes well, I don&#039;t know this for a fact but I&#039;ve freezed them all and had no problem at all.
I&#039;m sorry to tell you I don&#039;t have the recipes as printable sheets, but if there&#039;s anything on your mind I can do to help let me know.
Love,
Monica]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://fitgirlsdiary.com/7-days-of-healthy-meal-prep-ideas-ready-to-eat-meals-and-protein-on-the-go-with-the-best-meal-containers/#comment-2056">Jessica</a>.</p>
<p>Jessica,<br />
I freeze them all, except the fresh veggies: tomatoes, baby carrots, cucumber.<br />
I just chop them the morning before heading to work and add them in my container.<br />
I think everything else freezes well, I don&#8217;t know this for a fact but I&#8217;ve freezed them all and had no problem at all.<br />
I&#8217;m sorry to tell you I don&#8217;t have the recipes as printable sheets, but if there&#8217;s anything on your mind I can do to help let me know.<br />
Love,<br />
Monica</p>
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		<title>
		By: Jessica		</title>
		<link>https://fitgirlsdiary.com/7-days-of-healthy-meal-prep-ideas-ready-to-eat-meals-and-protein-on-the-go-with-the-best-meal-containers/#comment-2056</link>

		<dc:creator><![CDATA[Jessica]]></dc:creator>
		<pubDate>Sat, 05 Aug 2017 06:20:37 +0000</pubDate>
		<guid isPermaLink="false">http://fitgirlsdiary.com/?p=7947#comment-2056</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://fitgirlsdiary.com/7-days-of-healthy-meal-prep-ideas-ready-to-eat-meals-and-protein-on-the-go-with-the-best-meal-containers/#comment-2041&quot;&gt;moni&lt;/a&gt;.

Which meals can be frozen and which cannot be frozen? Are all of these 7 day meals freeze able? If so then I should just freeze all of them? I know some doesn&#039;t freeze well, maybe ziplock and match up with meals that freeze while rest is in fridge? And also how do I print recipesyou listed? I have carpal tunnel it&#039;s hard for me to write them execept I can just screenshot them on my iPad.  Let me know about frozen ready  meals on the go. My husband is always gone working 6 days a week.  These are easy recipes n I can use them for dinners too I really like cooking but all of my 3 kids are grown up already plus I used to cook for family of 6 and over I can&#039;t downsize to just 2 of us..  so buying food in bulk is easier for me :)]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://fitgirlsdiary.com/7-days-of-healthy-meal-prep-ideas-ready-to-eat-meals-and-protein-on-the-go-with-the-best-meal-containers/#comment-2041">moni</a>.</p>
<p>Which meals can be frozen and which cannot be frozen? Are all of these 7 day meals freeze able? If so then I should just freeze all of them? I know some doesn&#8217;t freeze well, maybe ziplock and match up with meals that freeze while rest is in fridge? And also how do I print recipesyou listed? I have carpal tunnel it&#8217;s hard for me to write them execept I can just screenshot them on my iPad.  Let me know about frozen ready  meals on the go. My husband is always gone working 6 days a week.  These are easy recipes n I can use them for dinners too I really like cooking but all of my 3 kids are grown up already plus I used to cook for family of 6 and over I can&#8217;t downsize to just 2 of us..  so buying food in bulk is easier for me :)</p>
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		<title>
		By: Linda		</title>
		<link>https://fitgirlsdiary.com/7-days-of-healthy-meal-prep-ideas-ready-to-eat-meals-and-protein-on-the-go-with-the-best-meal-containers/#comment-2055</link>

		<dc:creator><![CDATA[Linda]]></dc:creator>
		<pubDate>Mon, 31 Jul 2017 02:04:10 +0000</pubDate>
		<guid isPermaLink="false">http://fitgirlsdiary.com/?p=7947#comment-2055</guid>

					<description><![CDATA[Hi! I love your ideas. Do you prepare the avocados the day of, or do you prepare and freeze it with the entire meal in advance? I&#039;m wondering if it is brown by the time you eat it and if you lemon juice to them or anything like that?]]></description>
			<content:encoded><![CDATA[<p>Hi! I love your ideas. Do you prepare the avocados the day of, or do you prepare and freeze it with the entire meal in advance? I&#8217;m wondering if it is brown by the time you eat it and if you lemon juice to them or anything like that?</p>
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		<title>
		By: melinda		</title>
		<link>https://fitgirlsdiary.com/7-days-of-healthy-meal-prep-ideas-ready-to-eat-meals-and-protein-on-the-go-with-the-best-meal-containers/#comment-2054</link>

		<dc:creator><![CDATA[melinda]]></dc:creator>
		<pubDate>Wed, 24 May 2017 18:53:04 +0000</pubDate>
		<guid isPermaLink="false">http://fitgirlsdiary.com/?p=7947#comment-2054</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://fitgirlsdiary.com/7-days-of-healthy-meal-prep-ideas-ready-to-eat-meals-and-protein-on-the-go-with-the-best-meal-containers/#comment-2028&quot;&gt;moni&lt;/a&gt;.

Oh, so it is cream cheese.. It is listed in the ingredients as greek yogurt.
I was not sure which was the typo.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://fitgirlsdiary.com/7-days-of-healthy-meal-prep-ideas-ready-to-eat-meals-and-protein-on-the-go-with-the-best-meal-containers/#comment-2028">moni</a>.</p>
<p>Oh, so it is cream cheese.. It is listed in the ingredients as greek yogurt.<br />
I was not sure which was the typo.</p>
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		<title>
		By: Monica		</title>
		<link>https://fitgirlsdiary.com/7-days-of-healthy-meal-prep-ideas-ready-to-eat-meals-and-protein-on-the-go-with-the-best-meal-containers/#comment-2053</link>

		<dc:creator><![CDATA[Monica]]></dc:creator>
		<pubDate>Mon, 08 May 2017 16:08:00 +0000</pubDate>
		<guid isPermaLink="false">http://fitgirlsdiary.com/?p=7947#comment-2053</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://fitgirlsdiary.com/7-days-of-healthy-meal-prep-ideas-ready-to-eat-meals-and-protein-on-the-go-with-the-best-meal-containers/#comment-2052&quot;&gt;Breyonna&lt;/a&gt;.

Greek yogurt is better of a choice.
I&#039;ve mixed up the ingredients, I used Greek yogurt in the recipe and wrote cream cheese instead, when all along I thought of yogurt.
Sorry :)]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://fitgirlsdiary.com/7-days-of-healthy-meal-prep-ideas-ready-to-eat-meals-and-protein-on-the-go-with-the-best-meal-containers/#comment-2052">Breyonna</a>.</p>
<p>Greek yogurt is better of a choice.<br />
I&#8217;ve mixed up the ingredients, I used Greek yogurt in the recipe and wrote cream cheese instead, when all along I thought of yogurt.<br />
Sorry :)</p>
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		<title>
		By: Breyonna		</title>
		<link>https://fitgirlsdiary.com/7-days-of-healthy-meal-prep-ideas-ready-to-eat-meals-and-protein-on-the-go-with-the-best-meal-containers/#comment-2052</link>

		<dc:creator><![CDATA[Breyonna]]></dc:creator>
		<pubDate>Mon, 08 May 2017 06:29:41 +0000</pubDate>
		<guid isPermaLink="false">http://fitgirlsdiary.com/?p=7947#comment-2052</guid>

					<description><![CDATA[I&#039;m confused on Meal #2.  Title says cream cheese; ingredients lists Greek yogurt; and directions say cream cheese.  Which is it, cream cheese or Greek yogurt?]]></description>
			<content:encoded><![CDATA[<p>I&#8217;m confused on Meal #2.  Title says cream cheese; ingredients lists Greek yogurt; and directions say cream cheese.  Which is it, cream cheese or Greek yogurt?</p>
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