Comments on: What To Eat Before Workout?! https://fitgirlsdiary.com/eat-workout/ Your fitness journey starts now! Wed, 18 Dec 2019 17:18:39 +0000 hourly 1 By: moni https://fitgirlsdiary.com/eat-workout/#comment-755 Thu, 28 Apr 2016 08:16:17 +0000 http://fitgirlsdiary.com/?p=1126#comment-755 In reply to kellee.

Thanks a lot :)
Glad you like my blog!

]]> By: kellee https://fitgirlsdiary.com/eat-workout/#comment-754 Wed, 27 Apr 2016 11:15:11 +0000 http://fitgirlsdiary.com/?p=1126#comment-754 Thank you for giving us some great suggestions. I really like your blog. May I give you a little feedback? The correct spelling is peAnut butter. Keep up the great work!

]]> By: moni https://fitgirlsdiary.com/eat-workout/#comment-753 Mon, 05 May 2014 16:15:38 +0000 http://fitgirlsdiary.com/?p=1126#comment-753 In reply to ellie @ fit for the soul.

Well, I had digestion issues too. You can eat bananas too, but in combination with milk, like a shake or something. Yogurt will do nothing but good for your digestions, and the dried fruit too. Also, a tip, combine the nuts with honey – it taste great, it will give you energy, and it is Digesty-friendly :)

]]> By: ellie @ fit for the soul https://fitgirlsdiary.com/eat-workout/#comment-752 Mon, 05 May 2014 00:06:39 +0000 http://fitgirlsdiary.com/?p=1126#comment-752 I find that it’s much much easier on my stomach if I eat things like light fruits, and not too acidic, like banana. If I eat nuts and stuff like that I get a bit stomach achy since I have digestion issues. But this is a reminder that I really need to fuel properly before exercising! :)

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