Comments on: Exercises That You Might Want To Avoid! https://fitgirlsdiary.com/exercises-might-want-avoid/ Your fitness journey starts now! Fri, 16 Mar 2018 12:15:57 +0000 hourly 1 By: moni https://fitgirlsdiary.com/exercises-might-want-avoid/#comment-834 Mon, 21 Mar 2016 11:18:04 +0000 http://fitgirlsdiary.com/?p=1409#comment-834 In reply to Marti.

Hi Marti,
Well, cardio and diet. Aaaand you can still do some oblique exercises, but not to often.
If you are not ruler, than you shouldn’t worry a lot about your waist :)

]]> By: Marti https://fitgirlsdiary.com/exercises-might-want-avoid/#comment-833 Mon, 21 Mar 2016 04:56:05 +0000 http://fitgirlsdiary.com/?p=1409#comment-833 Hi! I am loving your blogs !
Question : how would you go about getting rid of the fat on your obliques ?

]]> By: moni https://fitgirlsdiary.com/exercises-might-want-avoid/#comment-832 Thu, 03 Mar 2016 09:53:43 +0000 http://fitgirlsdiary.com/?p=1409#comment-832 In reply to Alexandria.

For example Dumbbell Side Bends, or the Oblique Crunches and even the Russian Twist.
These exercises can harm your waist if you want to have a small waist.
Side abs exercises, in my opinion, should be male’s exercises.

]]> By: Alexandria https://fitgirlsdiary.com/exercises-might-want-avoid/#comment-831 Wed, 02 Mar 2016 22:53:03 +0000 http://fitgirlsdiary.com/?p=1409#comment-831 What is an example of a side ab workout? What workouts should you do to not loose your waistline?

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