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	Comments on: 17 Last Minute Marathon Running Tips	</title>
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	<description>Your fitness journey starts now!</description>
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	<item>
		<title>
		By: moni		</title>
		<link>https://fitgirlsdiary.com/marathon-running-tips/#comment-1775</link>

		<dc:creator><![CDATA[moni]]></dc:creator>
		<pubDate>Thu, 19 Jan 2017 10:12:55 +0000</pubDate>
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					<description><![CDATA[In reply to &lt;a href=&quot;https://fitgirlsdiary.com/marathon-running-tips/#comment-1773&quot;&gt;Vicky&lt;/a&gt;.

Thanks for your lovely comment :)]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://fitgirlsdiary.com/marathon-running-tips/#comment-1773">Vicky</a>.</p>
<p>Thanks for your lovely comment :)</p>
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		<title>
		By: Vicky		</title>
		<link>https://fitgirlsdiary.com/marathon-running-tips/#comment-1773</link>

		<dc:creator><![CDATA[Vicky]]></dc:creator>
		<pubDate>Thu, 19 Jan 2017 03:29:25 +0000</pubDate>
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					<description><![CDATA[Well,  I found the good tips. Thanks!]]></description>
			<content:encoded><![CDATA[<p>Well,  I found the good tips. Thanks!</p>
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		<title>
		By: moni		</title>
		<link>https://fitgirlsdiary.com/marathon-running-tips/#comment-1771</link>

		<dc:creator><![CDATA[moni]]></dc:creator>
		<pubDate>Fri, 08 Jan 2016 12:14:20 +0000</pubDate>
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					<description><![CDATA[In reply to &lt;a href=&quot;https://fitgirlsdiary.com/marathon-running-tips/#comment-1770&quot;&gt;Richard Anderson&lt;/a&gt;.

That&#039;s a great one! :)

Thanks for sharing.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://fitgirlsdiary.com/marathon-running-tips/#comment-1770">Richard Anderson</a>.</p>
<p>That&#8217;s a great one! :)</p>
<p>Thanks for sharing.</p>
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		<item>
		<title>
		By: Richard Anderson		</title>
		<link>https://fitgirlsdiary.com/marathon-running-tips/#comment-1770</link>

		<dc:creator><![CDATA[Richard Anderson]]></dc:creator>
		<pubDate>Thu, 07 Jan 2016 14:14:33 +0000</pubDate>
		<guid isPermaLink="false">http://fitgirlsdiary.com/?p=7582#comment-1770</guid>

					<description><![CDATA[I would add an 18th. Hydrate at every stop. Especially the early ones. Slow daown as much as required to get at least a cup in. If you fail to hydrate early and often you will pay for it at the end. Plan on a walk through grab a cup. Drink it while counting to ten and head on out.]]></description>
			<content:encoded><![CDATA[<p>I would add an 18th. Hydrate at every stop. Especially the early ones. Slow daown as much as required to get at least a cup in. If you fail to hydrate early and often you will pay for it at the end. Plan on a walk through grab a cup. Drink it while counting to ten and head on out.</p>
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