Comments on: Can You Lose Weight By Not Eating? The Truth About Eating Less To Lose Weight https://fitgirlsdiary.com/starving-can-make-you-fat/ Your fitness journey starts now! Thu, 17 Mar 2022 13:23:35 +0000 hourly 1 By: Joe https://fitgirlsdiary.com/starving-can-make-you-fat/#comment-17029 Thu, 17 Mar 2022 13:23:35 +0000 http://fitgirlsdiary.com/?p=11405#comment-17029 This article is rife with deliberately misleading information (especially the conflation of fasting and starvation), aimed at separating you from your money or other such capital. I especially appreciated the bit about a caloric deficit invariably leading to processed junk food, as if we don’t have a choice in the matter.

99% of overweight people do in fact need to simply be more active, eat less processed food, and learn to listen to their bodies cues on when and how much to eat.

To be fair, there are good points made in regards to eating real food, having a better lifestyle, etc. But ultimately it is clearly aimed at less informed and motivationally destitute people who really just need to be shown that they don’t have to be a slave to their emotions and habits.

]]> By: cheese https://fitgirlsdiary.com/starving-can-make-you-fat/#comment-16841 Thu, 18 Nov 2021 18:28:36 +0000 http://fitgirlsdiary.com/?p=11405#comment-16841 i like cheese

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