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	Comments on: How To Tone Your Arms &#8211; The Best Full Arm Workouts Routine	</title>
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		<title>
		By: moni		</title>
		<link>https://fitgirlsdiary.com/tone-your-arms-the-best-full-arm-workout-routine/#comment-1169</link>

		<dc:creator><![CDATA[moni]]></dc:creator>
		<pubDate>Mon, 28 Mar 2016 08:10:54 +0000</pubDate>
		<guid isPermaLink="false">http://fitgirlsdiary.com/?p=2380#comment-1169</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://fitgirlsdiary.com/tone-your-arms-the-best-full-arm-workout-routine/#comment-1167&quot;&gt;Lamyah&lt;/a&gt;.

Happy to help :)
Keep up, and never give up!]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://fitgirlsdiary.com/tone-your-arms-the-best-full-arm-workout-routine/#comment-1167">Lamyah</a>.</p>
<p>Happy to help :)<br />
Keep up, and never give up!</p>
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		<title>
		By: Lamyah		</title>
		<link>https://fitgirlsdiary.com/tone-your-arms-the-best-full-arm-workout-routine/#comment-1167</link>

		<dc:creator><![CDATA[Lamyah]]></dc:creator>
		<pubDate>Thu, 24 Mar 2016 23:13:25 +0000</pubDate>
		<guid isPermaLink="false">http://fitgirlsdiary.com/?p=2380#comment-1167</guid>

					<description><![CDATA[Thankyou for motivating me]]></description>
			<content:encoded><![CDATA[<p>Thankyou for motivating me</p>
]]></content:encoded>
		
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		<item>
		<title>
		By: moni		</title>
		<link>https://fitgirlsdiary.com/tone-your-arms-the-best-full-arm-workout-routine/#comment-1165</link>

		<dc:creator><![CDATA[moni]]></dc:creator>
		<pubDate>Wed, 03 Feb 2016 15:53:33 +0000</pubDate>
		<guid isPermaLink="false">http://fitgirlsdiary.com/?p=2380#comment-1165</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://fitgirlsdiary.com/tone-your-arms-the-best-full-arm-workout-routine/#comment-1163&quot;&gt;kar&lt;/a&gt;.

Hi,
I have made videos of the exercises, in collaboration with one blogger friend.
https://fitgirlsdiary.com/2016/01/15/breaking-fat-formula-the-best-weight-loss-program-for-women/
At the bottom of this post you can find the videos, and I&#039;ll make sure to add them in each muscle group post by the end of this week.
Hope they&#039;re okay :)]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://fitgirlsdiary.com/tone-your-arms-the-best-full-arm-workout-routine/#comment-1163">kar</a>.</p>
<p>Hi,<br />
I have made videos of the exercises, in collaboration with one blogger friend.<br />
<a href="https://fitgirlsdiary.com/2016/01/15/breaking-fat-formula-the-best-weight-loss-program-for-women/" rel="ugc">https://fitgirlsdiary.com/2016/01/15/breaking-fat-formula-the-best-weight-loss-program-for-women/</a><br />
At the bottom of this post you can find the videos, and I&#8217;ll make sure to add them in each muscle group post by the end of this week.<br />
Hope they&#8217;re okay :)</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: kar		</title>
		<link>https://fitgirlsdiary.com/tone-your-arms-the-best-full-arm-workout-routine/#comment-1163</link>

		<dc:creator><![CDATA[kar]]></dc:creator>
		<pubDate>Wed, 03 Feb 2016 12:20:40 +0000</pubDate>
		<guid isPermaLink="false">http://fitgirlsdiary.com/?p=2380#comment-1163</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://fitgirlsdiary.com/tone-your-arms-the-best-full-arm-workout-routine/#comment-1161&quot;&gt;Sara&lt;/a&gt;.

I  would like to see more appropriate pictures for each exercise. I am new to this and would really like to visualize the exercise.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://fitgirlsdiary.com/tone-your-arms-the-best-full-arm-workout-routine/#comment-1161">Sara</a>.</p>
<p>I  would like to see more appropriate pictures for each exercise. I am new to this and would really like to visualize the exercise.</p>
]]></content:encoded>
		
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		<item>
		<title>
		By: Sara		</title>
		<link>https://fitgirlsdiary.com/tone-your-arms-the-best-full-arm-workout-routine/#comment-1161</link>

		<dc:creator><![CDATA[Sara]]></dc:creator>
		<pubDate>Wed, 14 Jan 2015 20:17:51 +0000</pubDate>
		<guid isPermaLink="false">http://fitgirlsdiary.com/?p=2380#comment-1161</guid>

					<description><![CDATA[Hi I just thought I&#039;d point out that when youre talking about doing skull crushers your picture is of a girl doing pull downs with a rope. I think it&#039;s confusing for somebody who was new to working out and didn&#039;t realize that the picture isn&#039;t an actual representation of the exercie you&#039;re talking about, since all the other ones are. Overall I like your site a lot.]]></description>
			<content:encoded><![CDATA[<p>Hi I just thought I&#8217;d point out that when youre talking about doing skull crushers your picture is of a girl doing pull downs with a rope. I think it&#8217;s confusing for somebody who was new to working out and didn&#8217;t realize that the picture isn&#8217;t an actual representation of the exercie you&#8217;re talking about, since all the other ones are. Overall I like your site a lot.</p>
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