Comments on: 20 Things I Wish I Knew Before I Jumpstart Weight Loss

By: Monica May

Monica May — Thu, 20 May 2021 16:55:45 +0000

In reply to Patricia.

So happy to hear this!
Sending love,
Monica

By: Patricia

Patricia — Thu, 20 May 2021 04:53:20 +0000

Wonderful article! My daughter is a Nutritionist and thought so, too!

By: Monica May

Monica May — Thu, 22 Mar 2018 09:01:04 +0000

In reply to Joanne hewitson.

Joanne,
You want a hard cover book?
Unfortunately the book is now available only in eBook versions, PDF and EPUB.
However, since you’re getting them both when purchasing, you can use the PDF file to print it yourself, since this is a ready to print version.
And the EPUB version is so good for reading on your pc, tablet or smart phone, since it’s screen reading friendly.
Plus, my meal plan is now on 30% OFF SALE, and by purchasing you’ll get a bonus monthly menu with 4 weeks of meals.
You’re going to love it, trust me :)

By: Joanne hewitson

Joanne hewitson — Thu, 22 Mar 2018 08:41:39 +0000

Hi Monica I’m interested in purchasing the book but not the e-book

By: Monica May

Monica May — Tue, 20 Mar 2018 19:07:01 +0000

In reply to Poonam.

Hey babe,
I’m so happy to hear you like my article and find it helpful.
About the meal plans, I’d warmly suggest you to head over at http://thehungryfitgirlebook.gr8.com/
You’ll find my nutrition plan there with every single thing you need to know about how to eat healthier, lose weight and get fit.
And it’s on 30% sale by the end of this month – March is a month dedicated to us girls so I just felt like giving you all a reason to start eating healthier :)
About exercising for weight loss, I’d suggest HIIT workout, you can head over here to check out some workout videos you can do at home: https://fitgirlsdiary.com/the-best-full-body-fat-burner-workouts-30-minutes-a-day-to-sweat-the-fat-off/
Or you can check out my workout plans that are completely FREE!
If you have any questions or concerns, please feel free to contact me – I’d be more than happy to help!
Love,
Monica

By: Poonam

Poonam — Tue, 20 Mar 2018 18:14:21 +0000

Thank you so much for the article, but I need to know more about the meal plans like what we can have to reduce belly fat if u can help me for some exercise.

By: Monica May

Monica May — Mon, 19 Mar 2018 12:27:29 +0000

In reply to Jenn.

Jenn,
I’m so glad my article helped you on your way to a healthier self.
Keep it up girl!
Hugs <3

By: Jenn

Jenn — Mon, 19 Mar 2018 11:45:25 +0000

Thank you so much for the realistic view of weight loss. I’ve been trying to lose weight for months and have finally started really prepping meals and can see results. I wish I had read this before!

By: Monica

Monica — Wed, 27 Sep 2017 09:43:37 +0000

In reply to Dawn. I'm so glad you like it and find it inspiring :) Thanks for your feedback!!

By: Monica

Monica — Wed, 27 Sep 2017 09:43:37 +0000

In reply to Dawn. I'm so glad you like it and find it inspiring :) Thanks for your feedback!!