Comments on: 7 Lazy Fit Girl Fitness Hacks To Stay Motivated And Get Fit https://fitgirlsdiary.com/7-lazy-girls-fitness-hacks-to-stay-motivated-get-fit/ Your fitness journey starts now! Wed, 24 Jun 2020 12:27:51 +0000 hourly 1 By: moni https://fitgirlsdiary.com/7-lazy-girls-fitness-hacks-to-stay-motivated-get-fit/#comment-1603 Wed, 04 Jan 2017 19:13:26 +0000 http://fitgirlsdiary.com/?p=6220#comment-1603 In reply to Melissa.

Thank you, Melissa, for this great comment!
Love,
Monica

]]> By: Melissa https://fitgirlsdiary.com/7-lazy-girls-fitness-hacks-to-stay-motivated-get-fit/#comment-1602 Mon, 19 Dec 2016 23:32:10 +0000 http://fitgirlsdiary.com/?p=6220#comment-1602 Great article! I invested in a stepper and when I watch my favorite one-hour shows–I have to commit to doing my stepper during the commercial breaks … doesn’t sound like much–but it IS a workout for your bum! Plus, otherwise, my bum would just be sitting on my couch getting Flat Ass Syndrome. Thanks for the motivating ideas!

]]> By: Nishat https://fitgirlsdiary.com/7-lazy-girls-fitness-hacks-to-stay-motivated-get-fit/#comment-1601 Wed, 21 Oct 2015 19:06:00 +0000 http://fitgirlsdiary.com/?p=6220#comment-1601 Thanks for reply i found this site very inspiring…. in morning before breakfast i do 45 minutes workout for flat belly jumping jacks squats leg rise squats pushups crunches and plank 2 sets with 30 reps each…. now i want to introduce strength training … should i continue this in morning and then do strength training in afternoon….
I cannot go for run in the morning can i do jumping jacks for cardio… i love doing some kind of activity in morning to keep me fresh n going… please suggest

]]> By: moni https://fitgirlsdiary.com/7-lazy-girls-fitness-hacks-to-stay-motivated-get-fit/#comment-1600 Tue, 20 Oct 2015 09:01:26 +0000 http://fitgirlsdiary.com/?p=6220#comment-1600 In reply to Nishat.

Hi Nishat,

I would suggest you to invest in a few free weights – dumbbells, and in a set of resistance bands.

They are really effective and cheap.

Also, you can do all the exercises from the split training with the bands too.

]]> By: Nishat https://fitgirlsdiary.com/7-lazy-girls-fitness-hacks-to-stay-motivated-get-fit/#comment-1599 Tue, 20 Oct 2015 03:24:21 +0000 http://fitgirlsdiary.com/?p=6220#comment-1599 Hi i want to do split training but can’t go to gym because i have to take care of my baby please let me know gym equipment i should buy …. it should be low in budget….
And for cardiovascular exercise can i do jumping jacks or walk …. thanks

]]> By: Nishat https://fitgirlsdiary.com/7-lazy-girls-fitness-hacks-to-stay-motivated-get-fit/#comment-1598 Tue, 20 Oct 2015 03:19:48 +0000 http://fitgirlsdiary.com/?p=6220#comment-1598 I want to do split training but can’t go to gym as i have my baby to look after what are the equipments that i should buy for home gym which can help me in training… my budget is low

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