Comments on: 9 Healthy Habits Of Fit Girls – How To Get Fit And Healthy

By: Monica May

Monica May — Mon, 26 Nov 2018 09:23:22 +0000

In reply to Takhmina.

You will!
Just eat healthy, exercise daily and make healthy choices, and you’ll get there I promise <3
Hugs

By: Takhmina

Takhmina — Sun, 25 Nov 2018 16:47:43 +0000

Thank you for your help to get fit. I’ll try all of these habits. And I am sure one day I also be the fit girl.

By: Katherine Sellars

Katherine Sellars — Sun, 15 Jul 2018 18:42:18 +0000

It worked

By: Raissa

Raissa — Wed, 04 Apr 2018 23:34:07 +0000

I love this. I live by this but I drink most likely every Sunday

By: Willion Jai

Willion Jai — Tue, 29 Aug 2017 11:10:58 +0000

Excellent tips

By: koucovani.info

koucovani.info — Thu, 25 Aug 2016 20:48:51 +0000

And you will begin to make fitness part of your daily lifestyle with
out having to add to your already busy schedule.

By: sweetzelld joi

sweetzelld joi — Tue, 09 Aug 2016 08:24:11 +0000

yeah! great. ill do it. its for the best in me.thanks!

By: moni

moni — Wed, 09 Mar 2016 11:27:22 +0000

In reply to Ashley.

Ashley,
I agree with you 100%.
But however, cardio is needed for many reasons, starting from healthy heart, burning some extra fat and sweating a bit more.
So nice to share your opinion! :)

By: Ashley

Ashley — Tue, 08 Mar 2016 21:22:03 +0000

Excellent tips! I try to live by all of these but there is ONE minor thing I disagree with. Muscles CAN come without cardio. When bodybuilders bulk up they don’t do a lot of cardio if any because it will burn off too many calories and eat into the muscle they’re trying to grow. I’m not bashing cardio by any means. For fat loss it’s definitely necessary, but it isn’t for muscle gain. I’m trying to gain muscle but still keep a little bit of cardio in my routine in the form of HIIT workouts because I still like the major sweat sessions on occasion.

By: papya

papya — Tue, 30 Jun 2015 05:20:28 +0000

this is awesome
thanks it helped