<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	
	>
<channel>
	<title>
	Comments on: Do Waist Trainers Work? The Real Benefits Of Waist Training For Hourglass	</title>
	<atom:link href="https://fitgirlsdiary.com/does-waist-training-corset-really-works-getting-hourglass-body-shape-with-a-waist-trainer/feed/" rel="self" type="application/rss+xml" />
	<link>https://fitgirlsdiary.com/does-waist-training-corset-really-works-getting-hourglass-body-shape-with-a-waist-trainer/</link>
	<description>Your fitness journey starts now!</description>
	<lastBuildDate>Thu, 02 Dec 2021 17:49:08 +0000</lastBuildDate>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	
	<item>
		<title>
		By: moni		</title>
		<link>https://fitgirlsdiary.com/does-waist-training-corset-really-works-getting-hourglass-body-shape-with-a-waist-trainer/#comment-2088</link>

		<dc:creator><![CDATA[moni]]></dc:creator>
		<pubDate>Tue, 04 Apr 2017 08:30:03 +0000</pubDate>
		<guid isPermaLink="false">http://fitgirlsdiary.com/?p=8226#comment-2088</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://fitgirlsdiary.com/does-waist-training-corset-really-works-getting-hourglass-body-shape-with-a-waist-trainer/#comment-2087&quot;&gt;Mia&lt;/a&gt;.

Mia,
They&#039;re not harmful for your shape, they can actually improve your shape.
However, they cannot replace workout.
Exercise is the best way to shape your body, period.
There&#039;s a catch though, waist trainers are pretty uncomfortable.
PS: My name is Monica :)]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://fitgirlsdiary.com/does-waist-training-corset-really-works-getting-hourglass-body-shape-with-a-waist-trainer/#comment-2087">Mia</a>.</p>
<p>Mia,<br />
They&#8217;re not harmful for your shape, they can actually improve your shape.<br />
However, they cannot replace workout.<br />
Exercise is the best way to shape your body, period.<br />
There&#8217;s a catch though, waist trainers are pretty uncomfortable.<br />
PS: My name is Monica :)</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Mia		</title>
		<link>https://fitgirlsdiary.com/does-waist-training-corset-really-works-getting-hourglass-body-shape-with-a-waist-trainer/#comment-2087</link>

		<dc:creator><![CDATA[Mia]]></dc:creator>
		<pubDate>Mon, 03 Apr 2017 20:47:59 +0000</pubDate>
		<guid isPermaLink="false">http://fitgirlsdiary.com/?p=8226#comment-2087</guid>

					<description><![CDATA[Hey Ana, I was just wondering, aren&#039;t these harmful for your shape? There just seems like there&#039;s a catch 22 to them. Thanks for your article!]]></description>
			<content:encoded><![CDATA[<p>Hey Ana, I was just wondering, aren&#8217;t these harmful for your shape? There just seems like there&#8217;s a catch 22 to them. Thanks for your article!</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: cathy		</title>
		<link>https://fitgirlsdiary.com/does-waist-training-corset-really-works-getting-hourglass-body-shape-with-a-waist-trainer/#comment-2086</link>

		<dc:creator><![CDATA[cathy]]></dc:creator>
		<pubDate>Sun, 22 Jan 2017 23:35:11 +0000</pubDate>
		<guid isPermaLink="false">http://fitgirlsdiary.com/?p=8226#comment-2086</guid>

					<description><![CDATA[Sorry ... been on the Royal Lioness sight and there are a few to choose from.  I know you said you liked the thermal waist trainer from Royal lioness but there is one thermal with a zipper and one with straps ... both don&#039;t seem to look like the one pictured.  Help!  Anxious to order and get the right one.  Thank you]]></description>
			<content:encoded><![CDATA[<p>Sorry &#8230; been on the Royal Lioness sight and there are a few to choose from.  I know you said you liked the thermal waist trainer from Royal lioness but there is one thermal with a zipper and one with straps &#8230; both don&#8217;t seem to look like the one pictured.  Help!  Anxious to order and get the right one.  Thank you</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: cathy		</title>
		<link>https://fitgirlsdiary.com/does-waist-training-corset-really-works-getting-hourglass-body-shape-with-a-waist-trainer/#comment-2085</link>

		<dc:creator><![CDATA[cathy]]></dc:creator>
		<pubDate>Tue, 17 Jan 2017 03:42:59 +0000</pubDate>
		<guid isPermaLink="false">http://fitgirlsdiary.com/?p=8226#comment-2085</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://fitgirlsdiary.com/does-waist-training-corset-really-works-getting-hourglass-body-shape-with-a-waist-trainer/#comment-2084&quot;&gt;moni&lt;/a&gt;.

Thank you for your insight on waist trainers.  I see that you like the thermal waist trainer from Royal Lioness;  but which one?  Do you feel wearing your waist trainer is something that you will continue to do?  Still trying to decide if this is something for me.  I value your input as your site is both informative and inspiring.  I&#039;m on my journey to get fit and I learn some very valuable information from you.  THANK YOU!]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://fitgirlsdiary.com/does-waist-training-corset-really-works-getting-hourglass-body-shape-with-a-waist-trainer/#comment-2084">moni</a>.</p>
<p>Thank you for your insight on waist trainers.  I see that you like the thermal waist trainer from Royal Lioness;  but which one?  Do you feel wearing your waist trainer is something that you will continue to do?  Still trying to decide if this is something for me.  I value your input as your site is both informative and inspiring.  I&#8217;m on my journey to get fit and I learn some very valuable information from you.  THANK YOU!</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: moni		</title>
		<link>https://fitgirlsdiary.com/does-waist-training-corset-really-works-getting-hourglass-body-shape-with-a-waist-trainer/#comment-2084</link>

		<dc:creator><![CDATA[moni]]></dc:creator>
		<pubDate>Mon, 16 Jan 2017 10:46:06 +0000</pubDate>
		<guid isPermaLink="false">http://fitgirlsdiary.com/?p=8226#comment-2084</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://fitgirlsdiary.com/does-waist-training-corset-really-works-getting-hourglass-body-shape-with-a-waist-trainer/#comment-2083&quot;&gt;cathy&lt;/a&gt;.

I have to say they both are great, but I prefer the Royal Lioness one.
It&#039;s just because I feel like it fits the best.. the Hourglass angel one, felt like it&#039;s a bit stretchier and looser and doesn&#039;t feel like it fits me best.
But that might be an issue with the size, so...
However, the Royal Lioness is the stronger one for sure since it&#039;s tightly fixed, but as a mater of quality they are both pretty amazing.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://fitgirlsdiary.com/does-waist-training-corset-really-works-getting-hourglass-body-shape-with-a-waist-trainer/#comment-2083">cathy</a>.</p>
<p>I have to say they both are great, but I prefer the Royal Lioness one.<br />
It&#8217;s just because I feel like it fits the best.. the Hourglass angel one, felt like it&#8217;s a bit stretchier and looser and doesn&#8217;t feel like it fits me best.<br />
But that might be an issue with the size, so&#8230;<br />
However, the Royal Lioness is the stronger one for sure since it&#8217;s tightly fixed, but as a mater of quality they are both pretty amazing.</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: cathy		</title>
		<link>https://fitgirlsdiary.com/does-waist-training-corset-really-works-getting-hourglass-body-shape-with-a-waist-trainer/#comment-2083</link>

		<dc:creator><![CDATA[cathy]]></dc:creator>
		<pubDate>Sat, 14 Jan 2017 08:14:17 +0000</pubDate>
		<guid isPermaLink="false">http://fitgirlsdiary.com/?p=8226#comment-2083</guid>

					<description><![CDATA[You kinda named two favorites for waist trainers...   You recommended Royal Lioness and one from Hourglass angel.  Which one do you prefer?]]></description>
			<content:encoded><![CDATA[<p>You kinda named two favorites for waist trainers&#8230;   You recommended Royal Lioness and one from Hourglass angel.  Which one do you prefer?</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Simmy Alena		</title>
		<link>https://fitgirlsdiary.com/does-waist-training-corset-really-works-getting-hourglass-body-shape-with-a-waist-trainer/#comment-2082</link>

		<dc:creator><![CDATA[Simmy Alena]]></dc:creator>
		<pubDate>Thu, 22 Dec 2016 09:06:48 +0000</pubDate>
		<guid isPermaLink="false">http://fitgirlsdiary.com/?p=8226#comment-2082</guid>

					<description><![CDATA[I am glad that I am inspired by your posts and on the other hand I would like to share some thoughts on it..Waist trainers help to maintain a posture, provides a better fit to the clothes and enhances confidence. In new moms; waist trainers help to shed the extra weight and boosts confidence to reach the desired result.  The waist training corsets for high intensity work out and gyming helps you sweat more during fitness routine.

Let me know if you have any thoughts ! Free to reach out our website Viona Corset

Thanks]]></description>
			<content:encoded><![CDATA[<p>I am glad that I am inspired by your posts and on the other hand I would like to share some thoughts on it..Waist trainers help to maintain a posture, provides a better fit to the clothes and enhances confidence. In new moms; waist trainers help to shed the extra weight and boosts confidence to reach the desired result.  The waist training corsets for high intensity work out and gyming helps you sweat more during fitness routine.</p>
<p>Let me know if you have any thoughts ! Free to reach out our website Viona Corset</p>
<p>Thanks</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Melissa		</title>
		<link>https://fitgirlsdiary.com/does-waist-training-corset-really-works-getting-hourglass-body-shape-with-a-waist-trainer/#comment-2081</link>

		<dc:creator><![CDATA[Melissa]]></dc:creator>
		<pubDate>Mon, 19 Dec 2016 23:25:23 +0000</pubDate>
		<guid isPermaLink="false">http://fitgirlsdiary.com/?p=8226#comment-2081</guid>

					<description><![CDATA[I&#039;ve read articles about these being dangerous for your internal organs. It seems really unnatural to me to FORCE your body to do something it won&#039;t do on its own. I&#039;ll stick to old-fashioned exercise to whittle my middle--but thanks for an interesting article.]]></description>
			<content:encoded><![CDATA[<p>I&#8217;ve read articles about these being dangerous for your internal organs. It seems really unnatural to me to FORCE your body to do something it won&#8217;t do on its own. I&#8217;ll stick to old-fashioned exercise to whittle my middle&#8211;but thanks for an interesting article.</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: moni		</title>
		<link>https://fitgirlsdiary.com/does-waist-training-corset-really-works-getting-hourglass-body-shape-with-a-waist-trainer/#comment-2079</link>

		<dc:creator><![CDATA[moni]]></dc:creator>
		<pubDate>Tue, 06 Dec 2016 12:18:41 +0000</pubDate>
		<guid isPermaLink="false">http://fitgirlsdiary.com/?p=8226#comment-2079</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://fitgirlsdiary.com/does-waist-training-corset-really-works-getting-hourglass-body-shape-with-a-waist-trainer/#comment-2078&quot;&gt;Ana&lt;/a&gt;.

Dear Ana,
Your blog is so inspiring too!
Love &lt;3]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://fitgirlsdiary.com/does-waist-training-corset-really-works-getting-hourglass-body-shape-with-a-waist-trainer/#comment-2078">Ana</a>.</p>
<p>Dear Ana,<br />
Your blog is so inspiring too!<br />
Love &lt;3</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: moni		</title>
		<link>https://fitgirlsdiary.com/does-waist-training-corset-really-works-getting-hourglass-body-shape-with-a-waist-trainer/#comment-2080</link>

		<dc:creator><![CDATA[moni]]></dc:creator>
		<pubDate>Tue, 06 Dec 2016 12:18:41 +0000</pubDate>
		<guid isPermaLink="false">http://fitgirlsdiary.com/?p=8226#comment-2080</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://fitgirlsdiary.com/does-waist-training-corset-really-works-getting-hourglass-body-shape-with-a-waist-trainer/#comment-2077&quot;&gt;Ana&lt;/a&gt;.

Dear Ana,
Your blog is so inspiring too!
Love &lt;3]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://fitgirlsdiary.com/does-waist-training-corset-really-works-getting-hourglass-body-shape-with-a-waist-trainer/#comment-2077">Ana</a>.</p>
<p>Dear Ana,<br />
Your blog is so inspiring too!<br />
Love &lt;3</p>
]]></content:encoded>
		
			</item>
	</channel>
</rss>
