Comments on: Full Shoulder Workout – Get Sexy Shoulders https://fitgirlsdiary.com/full-shoulder-workout-get-sexy-shoulders/ Your fitness journey starts now! Sat, 05 May 2018 11:21:56 +0000 hourly 1 By: Monica May https://fitgirlsdiary.com/full-shoulder-workout-get-sexy-shoulders/#comment-2574 Sat, 05 May 2018 11:21:56 +0000 http://fitgirlsdiary.com/?p=1252#comment-2574 In reply to Sonya.

Yay!
I’m so excited you like my blog and find my workouts helpful and effective – it means the world to me!
Keep it up!
Love,
Monica

]]> By: Sonya https://fitgirlsdiary.com/full-shoulder-workout-get-sexy-shoulders/#comment-2571 Fri, 04 May 2018 15:56:31 +0000 http://fitgirlsdiary.com/?p=1252#comment-2571 Hi Moni,
I found your site on pintrest and liked the looks of the workouts. I did the shoulder workout yesterday and boy do I feel it today. Can’t wait to do another muscle group today. Loving the site.

]]> By: moni https://fitgirlsdiary.com/full-shoulder-workout-get-sexy-shoulders/#comment-795 Wed, 05 Aug 2015 07:02:49 +0000 http://fitgirlsdiary.com/?p=1252#comment-795 In reply to Bessie.

Hey Bessie,

Here it is:

https://www.youtube.com/watch?v=bkLEWXwkDxM

This is one amazing trap exercise that you can do.
Monica

]]> By: Bessie https://fitgirlsdiary.com/full-shoulder-workout-get-sexy-shoulders/#comment-794 Tue, 04 Aug 2015 12:10:24 +0000 http://fitgirlsdiary.com/?p=1252#comment-794 Hello :)

Amazing post, as always.
I was just wondering what a “Trap With Dumbbells” exercise is, as there is no description on the exercise.

Thank you!
Bessie

]]> By: moni https://fitgirlsdiary.com/full-shoulder-workout-get-sexy-shoulders/#comment-793 Tue, 12 May 2015 07:43:46 +0000 http://fitgirlsdiary.com/?p=1252#comment-793 In reply to Kaleigh.

Hey,
You mean the bingo wings?
Well I have whole post about that, here it is: https://fitgirlsdiary.com/2014/04/01/arm-workouts-triceps-exercises-to-kill-those-bingo-wings/
You can see many triceps exercises that help these bingo wings disappear.
Thank you again for these amazing comments!
Monica

]]> By: Kaleigh https://fitgirlsdiary.com/full-shoulder-workout-get-sexy-shoulders/#comment-792 Mon, 11 May 2015 15:28:42 +0000 http://fitgirlsdiary.com/?p=1252#comment-792 Hey! Once again, awesome workouts :) I was wondering if you had any exercises to help get rid of that little bulge women get beside their armpit when the arm is at rest? If you know what I mean!? I know possibly lateral raises could help.

Thanks :)

]]> By: Agatha https://fitgirlsdiary.com/full-shoulder-workout-get-sexy-shoulders/#comment-791 Mon, 09 Mar 2015 07:36:00 +0000 http://fitgirlsdiary.com/?p=1252#comment-791 Thanks for initudocrng a little rationality into this debate.

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