Finding a sustainable meal plan is even harder. With so many toxic diet trends nowadays, promoting restriction and starvation, it’s almost impossible to find a meal plan you can follow for more than a week.
I’ve been there, I’ve tried them. That’s why I created the FIT GIRL’S MEAL PLAN! You can lose weight and get fit by eating delicious foods you actually enjoy.
Most diets are restrictive, promote starvation, and bore you with numbers such as counting calories and grams of food. With these kinds of plans, you may lose weight, but once you finish the diet, you’ll gain it all back.
Well, this meal plan is nothing like that! You’re going to eat a lot of foods that are not only healthy, but also super delicious and fun. You’re going to love the foods you eat, and following this meal plan will not feel like a diet at all. Also, I made a formula to easily swap foods you don’t like, so you’ll never have to eat anything you don’t like. You will lose weight, without the yo-yo effect.