Hey babes! :*
My name is Monica May and I’m so excited to meet you too!
The first thing I would say about myself is that I’m a fitness trainer, nutritionist, health coach, workout lover, totally weird human, blogger, feminist and a writer.
I’m addicted to caffeine and sweat and I’m in love with taking care of myself and putting my body through hell and fire for many years now.
And it’s been an AMAZING ride!
It all started when one day I woke up and realized I wasn’t feeling comfortable in my own body.
I just snapped – this is it, I’m going to take control over my body and I won’t let my mind be the boss!
I can do this!
So, that’s how I started my weight loss journey.
I created this blog to share my experience and almost everything I do with all of you out there, and try to help as many girls as possible to get fit and get on their own fitness journey.
Since I’ve decided to start coaching, I’ve changed many girls’s lives by teaching them how to get healthy and helping them get closer to their dream bodies.
I’ve made my own workout programs, diet plans, planners, my own motivational platform and hundreds of articles to help you achieve your goals.
My goal is not about looking good or fitting into my skinny jeans anymore (they’re all tight however because of my muscles)
Instead it’s about challenging myself daily, getting stronger physically and mentally, and most important of all trying to reach as many of you out there as possible to help you do the same.
That’s why I made this blog in the first place, to help you do the same!
This journey has been one of the greatest battles in my life so far!
It’s a freaking madness wrapped in sweat and pain, BUT when it gets under your skin it becomes a real addiction!
I’ve seen how beautiful my body was designed to be, and the unbelievable things it’s capable of doing when you let it, and just how amazingly strong I was born to feel – so I never want to lose that.
I want to make every single one of you push a bit harder this time and finally do what you always wanted!
And I’m coming to the best part just now :)
Having my best friend and lover beside me, giving me nothing but love, huge support and understanding, it’s priceless!
This beautiful mind and my favorite person – Matt!
He’s also the designer that stands behind this blog, the technical support, the mind, and basically the reason why you can read my posts :)
THANK YOU MATT I LOVE YOU!!
Actually, that’s the only thing that you need:
Someone to believe in you, and to tell you you can do it, to push you when you feel like quitting and to give you a “I’m proud of you” speech when you kick ass.
The only thing you need is support, because everything else you need is already inside you.
And I know that not everyone has that support, so through this blog I want to help all of you who want to go for it and change their life.
Just remember – you are not alone!
You have support!
You have me, and my diary – WE BELIEVE IN YOU!
So girls, if you were looking for a sign THIS IS IT!
Find your reason and make that change today!
Love yourself enough to start living healthier, become your own superhero and crush every single goal out there!
Yes you can!
Just remember, I’m here for you!