Comments on: Wedding Weight Loss Programs – Free Exercise Programs For Brides To Be

By: Monica

Monica — Fri, 12 Jan 2018 09:25:29 +0000

In reply to Christy.

Yes you can!
If you start today, I promise you you’ll have great results by June and July.
The thing is, what’s even more important than working out when it comes to weight loss and getting fit, it’s cleaning up your diet!
In addition to this, I’d suggest you to start my eating program – The Hungry Fit Girl.
Here it is: http://thehungryfitgirlfull.gr8.com/
It’s a fast read, you’ll read it in a day, and you’ll learn healthy food and what’s most important of all you’ll lose that weight with the eating program alone! Not to mention the fact that if you spice it up with a workout routine at least 4 times a week you’ll get even better results!
You will lose that weight, and you will look amazing on your wedding day, I promise you that! :)
Girls are already seeing results, and I published the eating program 2 months ago.
I got an email that one of them lost 18 pounds in month and a half.
Head on to check it out, it’s on 30% OFF sale now! You can get it for only $8
Oh, and please feel free to contact me about anything at all, I’m here to help you every step of the way!
You will look FABULOUS on that wedding, girl!

By: Christy

Christy — Thu, 11 Jan 2018 14:13:28 +0000

My wedding is Oct 20. I’d love to lose about 45 lb before I even try on dresses. Can I do this in time to get the dress before my wedding?

By: Monica

Monica — Fri, 16 Jun 2017 08:57:24 +0000

In reply to Tory. Unfortunately no :(

By: Tory

Tory — Wed, 14 Jun 2017 13:56:06 +0000

In reply to moni. Did you ever get a PDF made?

By: Monica

Monica — Mon, 15 May 2017 08:16:03 +0000

In reply to Maanasa.

Maanasa,
First of all, let me send you my warmest wishes for your wedding and all the happiness in the world!
Now, you’re right on time for your “bride to be body” :)
You have 6 months, the same exact time I had when I was trying out my Breaking Fat workout program.
I’m recommending it to you, here’s the link: https://fitgirlsdiary.com/2016/01/15/breaking-fat-formula-the-best-weight-loss-program-for-women/
Here you have exercises, videos and even a meal plan, so head on and check it out.

By: Maanasa

Maanasa — Sat, 13 May 2017 17:13:56 +0000

Can u detail on what al chest and leg exercises

By: Maanasa

Maanasa — Sat, 13 May 2017 17:12:44 +0000

My wedding is on nov 9 . I need to lose tummy arm nd thighs fat max of 12 kgs how do i do it

By: moni

moni — Wed, 11 May 2016 08:52:35 +0000

In reply to Kelly.

Yes, that’s right, any 3 exercises.
I just think that bench press should be in every chest training, so you can do it with a bar, and the next training with dumbbells and the next time on a machine :)
Changes are important, so make sure to perform different exercises each training!
Happy to help :)

By: Kelly

Kelly — Wed, 11 May 2016 04:24:24 +0000

Thanks for the info… But just wanted to clarify the weight loss plan for brides. It states for instance to do chest (3 exercises), do you mean to do any 3 exercises from the chest link? Thanks for your help. I’m nervous about my weight loss journey. I’m more scared I won’t lose the weight.

By: moni

moni — Thu, 28 Apr 2016 08:18:51 +0000

In reply to Chandell.

Hi Chandell,
Clean up your diet NOW!
Quit sugars, and carbs and focus on eating healthy fats, proteins and fibers.
Start going to the gym!
This workout program is perfect for you so start working out DAILY.
You’re going to look great on your wedding day in two months, if you’re willing to give everything you have.