Comments on: Abs For Girls – The Ultimate Guide On Getting Fit Girls Abs

By: Andrea

Andrea — Tue, 14 Mar 2017 20:56:29 +0000

In reply to Faith. I was just wondering the same thing. Usually she lists how many sets/reps.

By: moni

moni — Tue, 26 Apr 2016 13:24:10 +0000

In reply to Faith.

Hi Faith,
Have you seen my Diamond Abs Workout?
You have everything explained there, with the best 24 abs exercises, so here’s a link to it ^^
https://fitgirlsdiary.com/2016/03/23/diamond-abs-workout-collection-of-the-best-ab-exercises-for-women/

By: Faith

Faith — Wed, 20 Apr 2016 20:03:32 +0000

How many of each stomach workout should you do?

By: moni

moni — Thu, 03 Mar 2016 10:06:50 +0000

In reply to Malia. You can do them after the cardio workout, even dough it's not a mistake if you do them before it either.

By: Malia

Malia — Wed, 02 Mar 2016 17:44:08 +0000

should you do an ab workout before or after cardio on cardio day?

By: brittany

brittany — Thu, 04 Dec 2014 21:28:25 +0000

I love the advice!!

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