Radiate Program

Get Fit
With Radiate.

Follow-along workout plan
guaranteed to burn fat, build muscles and make fitness fun, even at home!

Girls 😍 my workouts

Wanna know why?

Because It’s More Than
A Workout Plan

workout 🔥

  • 30 min a day
  • 5 times a week
  • Follow along videos
  • Non-repeat workouts

nutrition 🥗

  • 28 day meal plan
  • 3 meals a day + snacks
  • Shopping lists
  • Non-repeat recipes

fitness 💪

  • Lose weight
  • Build muscles
  • Burn fat
  • Feel amazing

inspiration 💖

  • Daily Motivations
  • 24/7 support
  • Access to private group
  • Join the community



for only ● for only ● for only ● for only ●

It's tailored to your needs


personal training in your home

  • 30 minutes a day non repeat workout videos you can do anywhere
  • Minimal equipment: 2 dumbbells, a kettlebell and a mini band
  • Warm up and exercise explanation included
  • Easy navigation through the schedule and workouts
  • Setting profile and access to private group board

Your nutrition is also taken care off


a meal plan for even better results

  • 4 unique healthy meals a day to help you stay balanced and burn fat
  • Detailed recipes for each meal, that are quick and easy to make
  • Full shopping lists for each week, to help you grocery shopping
  • Diverse and non-repeat recipes to make sure enjoy your food and never get bored

So what are you waiting for?

Come Train
With Me

Don’t waste your time at the gym.
Just show up on your mat and I got the rest covered.
We’ll tone those gorgeous muscles and burn fat like never before!

I can’t wait to do this with you!


*per month

Start working out on your own terms and save BIG!

First Setup

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    What are the benefits of this program?

    There are many benefits if you follow this program. From burning fat, burning calories and losing
    weight, to building some serious muscles, targeting popular muscle groups such as booty and
    abs, burning fat while you sleep, speeding up metabolism and feeling better overall.
    You will get fit while having fun, and you will fall in love with healthy food, since the meal plan
    will help you learn so many delicious recipes.

    What do I get when I pay monthly/yearly?

    When you subscribe for a month, you will set your Radiate profile. From there you get access to
    your workout and meal plan schedule.
    If you pay monthly, you will get access only for only one month, and if you want to continue
    exercising, you will have to pay for another month.
    If you pay yearly, you will get access to the program for a full year.

    What’s included in the program?

    28 days of unique workout videos, 5 times a week, 30 minutes a day.
    28 day meal plan with recipes and shopping lists included.
    Warm ups + guides for each day and each workout.
    Access to private group to share your experiences and thoughts.

    How long does the program last?

    The program lasts 28 days, 4 weeks total.
    You will exercise 5 times a week, for 30 minutes a day.
    However, you have a guide on how to continue working out after finishing your first month.
    The goal is to get better each month you repeat the program.

    Will the workouts repeat?

    No, they do not repeat. Each day is different, with different intervals and different exercises.

    What type of training is this?

    HIIT, strength training, plyometrics. With Radiate you get to experience everything.
    It’s the perfect blend of explosive fat burning moves and slow and steady muscle building
    exercises that will help you get fit faster.

    Do I need any equipment?

    Yes. For this workout you will need a pair of dumbbells, a kettlebell and a mini band.

    Is this program suitable for beginners?

    Absolutely! This program is designed for any fitness level. If you are a beginner you will move
    slower and lift lighter, if you are intermediate or advanced you will lift heavier and move faster.
    Plus, for harder exercises, you will always get a modified version for beginners. There is room to
    grow now matter what type of fitness level you are.