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  • Fitness
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  • Yummy & Healthy
    • Breakfast
    • Salads
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    • Gaining Muscles Program
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Nutrition & Health

The Best Vegan Pre Workout for Women

The Best Vegan Pre Workout for Women

Can We Tighten Loose Skin? The Truth About Loose Skin After Weight Loss

Can We Tighten Loose Skin? The Truth About Loose Skin After Weight Loss

Here’s How I Eat More To Lose Weight – Don’t Eat Less, Just Eat Right

Here’s How I Eat More To Lose Weight – Don’t Eat Less, Just Eat Right

12 Things You Should Never Do If You Want To Lose Weight

12 Things You Should Never Do If You Want To Lose Weight

Fit Girl’s Holiday Gift Guide – Best Fitness Inspired Gifts On iHerb

Fit Girl’s Holiday Gift Guide – Best Fitness Inspired Gifts On iHerb

Fit Girl’s Guide To Becoming Vegan Athlete – How To Go Vegan & Why

Fit Girl’s Guide To Becoming Vegan Athlete – How To Go Vegan & Why

How To Order Healthy Starbucks Drinks That Taste Amazing – Low Calorie Starbucks Drinks

How To Order Healthy Starbucks Drinks That Taste Amazing – Low Calorie Starbucks Drinks

Why I Stopped Counting Calories For Weight Loss & Finally Got Fit

Why I Stopped Counting Calories For Weight Loss & Finally Got Fit

How Changing My Mindset Helped Me Lose Weight

How Changing My Mindset Helped Me Lose Weight

6 Things Female Fitness Models On Social Media Are Hiding From You

6 Things Female Fitness Models On Social Media Are Hiding From You
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Hey girls!

I am Monica May, a personal trainer, nutritionist, meal planner, cook and a writer. I am here to inspire you, motivate you and get you ready for one of the biggest battles in your life – getting fit and healthy! Not everyone has support, so through this blog I’ll give my best to be the support you need. You have me and my diary – WE BELIEVE IN YOU!

You go girl!

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  • Recent
  • The Best Vegan Pre Workout for Women
    April 6th, 2021
  • Workout Routines for Beginners at Home
    April 1st, 2021
  • Can We Tighten Loose Skin? The Truth About Loose Skin After Weight Loss
    March 23rd, 2021
  • Here’s How I Eat More To Lose Weight – Don’t Eat Less, Just Eat Right
    March 12th, 2021
  • 12 Things You Should Never Do If You Want To Lose Weight
    February 24th, 2021
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