Monica MayHi there girls!

My name is Monica May.

I am just a girl, who one day, decided to go for it.

Actually, it was 5 years ago, when I woke up, and decided that I wasn’t feeling  comfortable in my own body.

I was never an over-weighted girl, but I had body parts that really bothered me.

So, I started my weight loss journey, by going to the gym with my two best friends.

From then on I fell in love with fitness.

We had a great trainer, he taught us everything that we needed to know about how to get fit and start living healthy.

Since I’ve decided to start coaching, I’ve changed many girls’s lives by helping them get healthy and fit for life!

I’ve made my own workout programs that are working so well!

The results are priceless!

I’d be honored and pleased to help many other girls that want to get fit and change their selves into healthier and fitter girls.

That’s why I made this blog in the first place, with the help of my other half – Matt 🙂

This journey has been one of the greatest battles in my life so far!

It takes discipline and dedication, with constantly high level of motivation, but it is possible!

Not only that I felt better and started to looking better, but I started feeling happier too.

It was like I didn’t want to stop.

I’ve seen how beautiful my body was designed to be, and how amazing I was born to feel so I never want to lose that.

Having my two best friend beside me all the way, and giving huge support  to each other every step of the way, well that is priceless.

Actually, that is the only thing that you need – someone to believe in you, because everything else you need is already inside you.BeFunky-Collage

I know that not everyone has that support, so through this blog, I want to help all of you who want to go for it and change their life.

And just remember that you have support!

You have me, and my diary – WE BELIEVE IN YOU!

So girls, love yourself enough to start getting fit and change your life!

And remember, I’m here for you!


Monica May