10 Cosmic Health Shakes – The Healthiest Low Carb Smoothie Recipes In The Universe

“Purple Jupiter” – Chokeberry and Blueberry Smoothie

This smoothie is named after the biggest planet in the solar system, since it contains the biggest amount of carbs.

But not only carbs – blueberries and choke berries are doing their thing in providing energy followed by loads of fibers, and the flax seeds combined with soy milk, push this smoothie at the top of the list when it comes to protein too.

Also, the Purple Jupiter is another one of the health shakes that taste super delicious!

10 Cosmic Health Shakes - The Healthiest Low Carb Smoothie Recipes In The Universe - Purple Jupiter

To make it, blend together:

  • ½ cup choke berries
  • ½ cup blueberries
  • 3 leaves Swiss chard
  • 1 cup soy milk
  • 1 tablespoon flax seeds

Elements:

  • Energy 237
  • Carbs 33,9
  • Sugars 18,0
  • Fibers 10,8
  • Fat 8,3
  • Protein 13,5

Superpowers:

  • Omega 3
  • Iron
  • Vitamin A
  • Vitamin K
  • Vitamin C
  • Cooper
  • Manganese
  • Magnesium

“Sol 335” – High Energy Smoothie

When it comes to pre-workout fuel up, this next smoothie makes the deal.

It has the highest amount of energy, 335 kcal, a 100% healthy energy supply.

It’s a proud owner of the title – Sun!

10 Cosmic Health Shakes - The Healthiest Low Carb Smoothie Recipes In The Universe - SOL 335

To make it, blend together:

  • 1 cup spinach
  • 1 avocado
  • ½ cup blackberries
  • ½ cup raspberries
  • 1 cup almond milk

Elements:

  • Energy 335
  • Carbs 29,3
  • Sugars 7,1
  • Fibers 18,5
  • Fat 24,9
  • Protein 6,6

Superpowers:

  • Vitamin A
  • Vitamin K
  • Folate
  • Vitamin D
  • Manganese
  • Cooper

“Lime Supernova” – Vitamin Rich Smoothie

Don’t let the color full you, this Lime Supernova tastes so good!

It’s a citrus blend with lemon and lime, getting you vitamins supply for the rest of the day.

It’s refreshing and by far the highest in vitamins out of all the low carb smoothie recipes.

10 Cosmic Health Shakes - The Healthiest Low Carb Smoothie Recipes In The Universe - LIME SUPERNOVA

To make it, blend together:

  • 1 Lemon
  • 1 Lime
  • 1 tablespoon chia seeds
  • 3 leaves beet greens
  • 1 cup coconut cream

Elements:

  • Energy 151 kcal
  • Carbs 20,2
  • Sugars 2,8
  • Fibers 10,0
  • Fat 8,5
  • Protein 5,7

Superpowers:

  • B12
  • Vitamin A
  • Vitamin K
  • Vitamin C
  • Vitamin D
  • Iron

Now, fit girls, START BLENDING!

These are my Cosmic Health Shakes, the low carb smoothie recipes that I personally consume on daily basis.

With the help of my solar system, you’ll load yourself with vitamins and minerals, while enjoying the best smoothies.

Choose your favorite one, and don’t forget to share! 🙂

 

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