By purchasing the meal plan you’re getting:

• An instant download PDF file you can download on your device or print out;
• 4 weeks of healthy meals – over 100 unique recipes;
• 4 recipes a day – breakfast, lunch, meal and snacks;
• 4 shopping lists – one for each week, to make shopping easier;
• Start up guide, on how to swap foods you don’t like, when to eat your meals and so much more;
• Access to my private email for support.