“How To Tone Your Body – The Best Toning Workout Plan” – Monica May


The first step to losing weight and getting fit is to have a quality workout plan.

Muscles are built in the kitchen, however, having a quality exercising program is crucial in helping you get those muscles bigger and stronger.

And workout programs played a huge part in my weight loss journey.

Being almost 10 years into fitness, I’ve tried them all.

Finally I found one that works.

This is actually the workout program that helped me change my life, and I can’t wait to share it with you!

Don’t wait a second girl, you can change your life too!

The Best Toning Workout Plan

I am a home worker for years now, and there is not a force in this world that would get me back to going to the gym again in my life.

That being said, I couldn’t find a sustainable workout program that was made to:

  • burn fat,
  • build some serious muscles,
  • don’t take hours of your day,
  • and one that it’s fun doing.

I myself easily lose interest when it comes to workout and I pretty easily get bored with any home program.

That’s why I created one :)

The RADIATE workout program is designed to be so much fun, with so many different intervals and exercises.

There are 4 weeks of workout videos, you can follow along.

Each day is completely unique with completely new intervals and brand new exercises.

The workouts are only 30 minutes a day, however, in those 30 minutes you are literally getting lit up!

The program has:

  • 4 weeks of follow along workout videos – non repeat workouts
  • 5 workouts/videos per week 
  • Fun HIIT workouts, with great music
  • Minimal equipment
  • Do them at home or at the gym
  • Instant access monthly subscription
  • Easy access to your workouts
  • MEAL PLAN with 28 days of unique recipes for breakfast lunch dinner and snacks


The best thing about this program is that even though it’s a high intensity interval workout, there are a lot of muscle toning moves involved.

This allows you to burn fat and tone muscles at the same time.

If I was spending hours at the gym before, doing strength training and working on a cardio machine afterwards, this time I was doing all of those things at once, and spending only 30 minutes of my day.

I fell in love with this program instantly, and I’m not the only one – everyone loves the workouts.

Girls all over the world are super happy with the workouts – I get positive feedback on a daily basis.

And the best thing is that now you can try out one workout for free to see if you like it, and if it’s something worth giving a try for at least a month.

I just uploaded Week 1 Day 1 video on YouTube and I can’t wait to get your feedback!

Here it is:

 Try it out, and let me know what you think about it!

The Results

90 days after I started working out and eating healthy with my new all-in-one program RADIATE, I’m finally ready to share my journey with you!

I am into fitness and nutrition for almost 10 years now.

However, it was a bumpy ride indeed.

The truth is, for most of those years I was struggling to lose weight and get fit, before I finally learned how to do it right.

For the past 3 months I’ve been doing RADIATEand it’s basically everything you need to lose weight and get fit for life.

Now, if I’m being completely honest with you, before I started RADIATE I’ve gained some weight.

This was due to some stressful events that have happened in my life and I haven’t been as consistent with both my workouts and my diet. 

I’ve honestly never felt as out of track and as out of shape.

But I managed to overcome it, and I can’t wait to share my journey with you!

Today, after 90 days of exercising and keeping my meals healthy I managed to get my body back to my comfort weight, burn that fat that was bothering me so much and get my muscles back.

And everything started with RADIATE.

Are You Ready To Tone Your Body?

Of course you are!

And if I did it, anyone could do it.

All you need to do is to start!

So, go ahead and try out Week 1 Day 1 for free – your body will thank you latter :)


Till next time, babes!