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Hey girls!

I am Monica May, a personal trainer, nutritionist, meal planner, cook and a writer. I am here to inspire you, motivate you and get you ready for one of the biggest battles in your life – getting fit and healthy! Not everyone has support, so through this blog I’ll give my best to be the support you need. You have me and my diary – WE BELIEVE IN YOU!

You go girl!

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Fuel Your Workouts & Maximize The Results With Sierra Fit | Pre & Post Workout Nutrition
July 29th, 2020
7 Healthy Meal Prep Recipes For Weight Loss – Weekly Meal Prep For Weight Loss
June 18th, 2020
How To Spot A Bad Diet – Don’t Fall For These Weight Loss Trends
June 9th, 2020
Best Exercises To Get Abs At Home – My 10 Min Abs Workout Routine
May 20th, 2020
10 Healthy Rice Cake Recipe Ideas – Weight Loss Recipes With Rice Cakes
May 11th, 2020

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